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• 2 pounds of calamari tubes (cleaned)
• 2 cans of crushed tomatoes (28 oz. Cans)
• 2 cloves of garlic (chopped)
• 1 teaspoon of sugar
• 1 can (28 oz.) of water (use the crushed tomatoes can to measure)
• Salt and pepper to taste
• 1/4 pound of grated cheese of your choice
• 2 teaspoons garlic powder
• 2 teaspoons of accent

  Stuffing Ingredients

• 1/2 loaf of bread
• 2 teaspoons parsley
• 1/4 cup of grated cheese
• Salt and pepper to taste
• Oil (enough to moisten mixture)
• 1 teaspoon of garlic powder (or 1 clove of fresh garlic)

  Optional Ingredients

• 1 egg
• Clams, lobster or fish of your choice chopped can be added to the stuffing